Unlearning Jewish Anxiety
March 3rd | 6:30 PM - 8:00 PM | TDHS Bellevue Campus

Join Temple as we welcome Rabbi Caryn Aviv, author of Unlearning Jewish Anxiety: How to Live with More Joy and Less Suffering, to mark the end of Purim with an inspiring book talk. Together, we’ll explore how Jewish spirituality offers practical wisdom and simple tools to calm the nervous system, unlearn anxious patterns, and reconnect to joy. With awareness, compassion, and courage, we can suffer less and live with more freedom, even in difficult times.

Preorder Rabbi Aviv's book here, available on February 10th.

For questions, please reach out to Rabbi Speizer, at kspeizer@tdhs-nw.org.